• All 9-episodes of the conscious kitchen series
• Audio mp3s of each episode
• Transcripts of each episode
• Animations of each epsiode 

• Bonus: The Natural Immunity Recipe Book
• Bonus: Eating for Hormonal Balance eBook
• Bonus: Guide to Homemade Fermentation
• Bonus: Aphrodisiac Dessert Recipes Cookbook
• Bonus: 25 Healing Elixirs & Tonic Recipes
• Bonus: 8 Herbal Remedies for Pain eBook
• Bonus: Organic Gardening Secrets eBook
• Bonus: Nutraceutical Foods for Immune Support eBook
• Bonus: 9 Powerful Herbs for Cancer eBook
• Bonus: Discover Your Ayurvedic Type eBook
• Bonus: Nutraceutical Foods for Immune Support eBook
• Bonus: Food Blessings from Cultures Worldwide eBook
• Bonus: The Ultimate Food Allergy Toolkit
• Bonus: 20 Natural Remedies for Inflammation eBook
• Bonus: Pantry Herbs for Cold & Flu Relief eBook
• Bonus: Ancient Secrets for Radiant Skin & Hair eBook

Bonus #1

The Natural Immunity Recipe Book

If you want to strengthen your body and shield yourself from germs and illness, nourishing it with the right fruits, vegetables, and healing food-herbs is essential.

This beautifully designed kitchen companion, created by an expert herbal chef, brings you mouthwatering, immune-boosting recipes to seamlessly incorporate into your family's routine.

Every recipe is thoughtfully crafted and visually stunning, and the cookbook reveals the powerful ways each dish supports your body from within.Ready to elevate your health while indulging in delicious flavors?

Bonus #2

Eating for Hormonal Balance

Did you know that many common health issues stem from hormone imbalances?

If you struggle with fatigue, acne, digestion issues, fertility challenges, mood swings, sleep disturbances, temperature regulation problems, unexplained weight changes, low libido, memory fog, or intense sugar cravings, it might be time to take a closer look at your hormones.

Discover how to prevent imbalances before they start, explore effective diet-based strategies to reset your hormones naturally.Are you ready to take control of your well-being?

Bonus #3

Guide to Homemade Fermentation

This guide delves into the time-honored craft of fermentation, perfect for anyone eager to create delicious, homemade ferments right in their own kitchen.

You'll begin with a deep dive into the core principles of fermentation, uncovering the fascinating world of beneficial microorganisms and the powerful transformations they bring about.

Get ready to unlock a world of bold flavors, gut-friendly benefits, and endless creative possibilities with this ancient yet ever-relevant culinary art!

Bonus #4

Aphrodisiac Dessert Recipes Cookbook

Pleasure is a natural part of life, yet many struggle with sexual dysfunction, low libido, fertility challenges, and hormone imbalances.

The good news? Food can be a powerful tool for supporting sexual health and vitality.

For centuries, aphrodisiacs have been used in traditional medicine to enhance energy, boost performance, and improve overall well-being.

In this Bonus eBook, you’ll discover aphrodisiac desserts designed to increase circulation, balance hormones, elevate mood, reduce stress, boost energy, and support reproductive health.

Let this guide be your gateway to sensual nourishment and holistic well-being—just as nature intende

Bonus #5

25 Healing Elixirs & Tonic Recipes

If you’ve made it this far, chances are you’re passionate about using plant-based remedies to support your health. You’re ready to take control of your well-being and eager for practical ways to apply what you’ve learned.

That’s why we’re thrilled to share this exclusive recipe guide Inside this beautifully crafted guide, you’ll find plant-based recipes for powerful elixirs and tonics to help with cold and flu relief, digestive support, women’s wellness, stress reduction, and even herbal first-aid essentials.

Get ready to harness the power of nature and bring these healing traditions into your daily routine!

Bonus #6

8 Herbal Remedies for Pain

From childhood to adulthood, there’s one thing we all wish to avoid—physical pain.

While pharmaceuticals can offer relief, they often come with risks to our long-term health.

But did you know that one of the most well-known painkillers, aspirin, was originally derived from white willow bark?

This is just one example of nature’s incredible ability to help manage pain—without the harsh side effects.In this powerful eBook, you’ll discover 8 potent pain-relieving herbs that can help with everything from headaches and arthritis to deep, chronic pain linked to more serious conditions.

Get ready to explore the natural alternatives that have been used for centuries to ease discomfort and support overall well-being!

Bonus #7

Organic Gardening Secrets

With rising food costs, unsustainable farming practices, confusing labels, and a collective yearning for a deeper connection to our food, more people are turning to home gardening.Many of us have a romantic vision of what it means to grow our own food—but the reality is, first-time gardeners often face unexpected challenges.

Why? Because there’s one key element many overlook… themselves!

This practical, step-by-step guide will help you discover what type of gardener you are and what kind of garden will thrive under your care. You’ll also explore the core values that unite gardeners and learn how to set meaningful garden goals that align with your lifestyle.Here’s to cultivating your green thumb and growing with confidence!

Bonus #8

Nutraceutical Foods for Immune Support

We all strive for vibrant health and the ability to fight off illness—but with so much conflicting nutrition advice, it can be hard to know what truly supports our well-being.

That’s where nutraceuticals and botanical agents—nature’s powerful plant allies—come in!

This accessible eBook breaks down the most effective foods, herbs, and plant-based supplements for boosting immunity, slowing viral growth, and reducing symptoms—along with the right dosages to maximize their benefits.

Here’s to longevity, resilience, and thriving health!

Bonus #9

9 Powerful Herbs for Cancer

Cancer affects an alarming number of people—1 in 3 men and an even more staggering 1 in 2 women will face a diagnosis in their lifetime.

With odds like these, most of us will be impacted by cancer in some way.

While conventional treatments have their place, the most effective approach combines modern medicine with Green Medicine—using nature’s healing power to nourish the body, support recovery, and reduce the harsh side effects of aggressive treatments.

In this Bonus eBook, you’ll discover some of Mother Nature’s most powerful allies for helping to prevent and protect against various forms of cancer.

Bonus #10

Discover Your Ayurvedic Type

After watching our Gut Health episode, you might be curious to learn more about your Ayurvedic type.

That’s why we’ve created this easy-to-follow guide! As explained in our eBook, Ayurveda recognizes three primary energy types, or doshas: Vata, Kapha, and Pitta. Most people have one or two dominant doshas that shape their physical and mental makeup.

Use this guide to explore your unique characteristics and gain deeper insight into your Ayurvedic profile!

Bonus #11

Food Blessings from Cultures Worldwide

The energy of the food we eat affects us deeply, which is why choosing organic, whole, and consciously sourced foods is so important. But there’s more to nourishment than just where our food comes from…

Living in harmony with nature and recognizing our connection to the world around us plays a vital role in how we receive nutrients. Taking a moment to honor and appreciate the food that sustains us is a powerful practice.

Bonus #12

The Ultimate Food Allergy Toolkit

We created this resource to help you navigate the often tricky world of food allergies, ensuring safety, promoting understanding, and fostering inclusivity.

Starting with a solid foundation, the guide explains how food allergies affect the body, covering how certain foods can trigger reactions that range from mild symptoms like hives or a runny nose to severe, life-threatening anaphylaxis.

The core of the guide focuses on practical strategies for living with food allergies. It offers useful tips for everyday situations such as grocery shopping, reading ingredient labels, preparing allergy-safe meals, and eating out. Our goal is to empower individuals with food allergies by providing the knowledge and tools needed to live a safe, fulfilling, and inclusive life.

Bonus #13

20 Natural Remedies for Inflammation

We created this resource to help you navigate the often tricky world of food allergies, ensuring safety, promoting understanding, and fostering inclusivity.

Starting with a solid foundation, the guide explains how food allergies affect the body, covering how certain foods can trigger reactions that range from mild symptoms like hives or a runny nose to severe, life-threatening anaphylaxis.

The core of the guide focuses on practical strategies for living with food allergies. It offers useful tips for everyday situations such as grocery shopping, reading ingredient labels, preparing allergy-safe meals, and eating out. Our goal is to empower individuals with food allergies by providing the knowledge and tools needed to live a safe, fulfilling, and inclusive life.

Bonus #14

Pantry Herbs for Cold & Flu Relief

Want to boost your immune system in preparation for this year’s cold and flu season? You don’t need expensive, overhyped products or celebrity endorsements to do it.

All you need are the right herbs, foods, and spices, plus a few easy techniques. With these, you can create your own herbal pharmacy right at home. In fact, many flu-fighting ingredients might already be sitting in your pantry!

In this guide you’ll discover how your spice cabinet, fridge, and even backyard can provide a wealth of natural remedies for the flu and other respiratory illnesses.

Becoming a skilled herbalist means making the most of what you already have, and this Bonus eBook will show you exactly how to do just that.

Bonus #15

Ancient Secrets for Radiant Skin & Hair

Embark on a journey through history to uncover beauty rituals and practices that have endured for centuries.

Drawing inspiration from ancient cultures like the Egyptians, Greeks, Romans, and those of Far East Asia, this guide reveals timeless secrets that helped everyone from royalty to warriors to everyday people enhance their natural beauty, protect their skin, and style their hair in ways that defined their time.

Packed with simple DIY recipes and fascinating historical stories, this guide offers a vivid exploration of a world where beauty, self-care, and medicinal foods were deeply connected to nature’s healing powers.

Money Back Guarantee

As people who are also on a path of learning, we've worked hard to provide you with practical wisdom that can truly support you on your journey. We're excited to share this knowledge, as it has been incredibly valuable to us, and we believe it will be just as beneficial for you.

However, we want you to feel completely confident in your decision, so if for any reason you're not fully satisfied with any of our programs, we offer a 60-Day Money-Back Guarantee. 

If you feel the product isn’t right for you, just reach out to us at support@theconsciouskitchen.com within 60 days of receiving your package, and we'll happily offer a full refund—no questions asked. Your satisfaction is our priority.